Posts under Resources

Wellness Wednesdays I: Finding Wellness in Your Own Backyard

  • Posted on: 6 May 2015
  • By: OMSA Admin

This is the first post of a special three-part OMSA wellness series.  Medical school definitely has its highs and lows... but your peers & colleagues have your back!  In this blog post, we highlight the multitude of medical student-driven wellness initiatives across Ontario. The following initiatives were also previously presented during the Student Initiatives Panel during the OMSA Wellness Retreat on Mar 29, 2015.

The "Vitals" Student Wellness Project

  • Posted on: 7 February 2014
  • By: OMSA Admin

In medical school it is easy to get caught up in the learning and involvement, not taking time to care for yourself. The culture is also one of toughness, so there is apprehension in asking for help or using the resources available. When you do look for resources, it can be difficult to find them, clicking through the many layers of university websites or sifting through all the community resources. 

With the help of an Innovator Grant from the OMSA the Vitals Student Wellness Project was created at Western University. This