The "Vitals" Student Wellness Project
In medical school it is easy to get caught up in the learning and
involvement, not taking time to care for yourself. The culture is
also one of toughness, so there is apprehension in asking for
help or using the resources available. When you do look for
resources, it can be difficult to find them, clicking through the
many layers of university websites or sifting through all the
community resources.
With the help of an Innovator Grant from the OMSA the Vitals
Student Wellness Project was created at Western University. This
project looked to address some of these shortcomings. Since last
spring we have worked with established campus and student groups
to design a project centralizing wellness resources for students
in medical training. To simplify access we designed a mobile
friendly website vitals.schulichmeds.com which is divided into
the topics of school, home, wellness and crisis. Within these
there are subtopics, each with a set of suggestions, resources
and contacts. The site has a unique and welcoming voice to
encourage use and is organized to allow exploration of community
and on campus resources.
Along with the website, Vitals has been involved in the mental
health day of Orientation Week, hosting multiple workshops,
promoting student wellness and distribution of safety &
support contact cards to students.
The website and project will be expanding in years to come and
would not have been possible without the support of the OMSA. If
you have a project in mind and want to get it off the ground we
encourage you to apply for an Innovator Grant.
Kevin Dueck, Class of 2016, Western University