Have You Had Your Calm Moment Today?
Beep! - "Have you had your calm moment today?" is a message that pops daily on my phone at noon - an app I downloaded on my cell.
Posts under UOttawa
Wellness Wednesdays III: 10 Reasons to Join the OMSA Wellness Committee
This is the third and final post of a special three-part OMSA wellness series from the OMSA Wellness Committee 2014-2015. Want to join our amazing team? Look out for applications for the OMSA Wellness Committee and OMSA Wellness Liaison in September! Feel free to email us at services@omsa.ca for more information on the roles.
Reflecting on Wellness Retreat 2014
Waitlists seem to be the story of my life. Waitlisted for an earlier appointment, waitlisted to get into medical school, and of course, waitlisted for the Wellness retreat. But, when I finally received the offer via email the week of the retreat I didn't know what to make of it...
Considering that I don't respond very well to change and last minute plans, I was both excited and stressed.