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Exercise as Wellness

  • Posted on: 13 April 2017
  • By: OMSA Wellness

I recently learnt that some animals have an innate ability to literally shake off stress when they go through a frightening/stressful experience. This of course reminded me of the Taylor Swift song “Shake it Off” and also got me thinking about how movement and particularly exercise can be used to shake off stress and promote wellness. Here are some great ways I discovered to get moving:

MOHLTC's Proposal for New Reimbursement Plan for Physician Services

  • Posted on: 19 December 2016
  • By: OMSA Admin

Hey fellow medical students!

Your Ontario Medical Students’ Association (OMSA) team here! With the holidays fast approaching, receiving information about the ongoing issues between the Ontario Medical Association (OMA) and the government can be overwhelming and difficult to decipher - we feel the same way! We are working hard to make information on recent events available for you in a transparent and concise way, and we are truly interested in hearing your opinions and views on what is happening so we can best represent all of you.

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