Wellness Retreat

Medical School can keep us pretty busy and taking care of ourselves tends to get put to the back burner… this is why, every year, OMSA hosts a perfect weekend for medical students looking for the chance to relax and learn how to live a healthier lifestyle! The weekend usually takes place in March at the Briars Resort & Spa by Lake Simcoe in Jackson's Point, ON. 

This three-day event is for you to focus on your own well-being. As your student representatives, we are committed to the professional and personal development of our members. The OMSA Wellness Committee organizes a series of interactive workshops and activities to provide students with the tools in order to maintain physical, emotional, mental and social health amidst the many demands of a medical education. These workshops will focus on areas such as mindfulness, support systems, nutrition, exercise and more! Our goal is to create a supportive atmosphere where it is appropriate to discuss any stressors and strategies to overcome them.

Check back on this page later for more information and registration details! You will also receive communication from OMSA when more information is available. 

Wellness Retreat 2017 Highlights: Building Your Wellness Toolkit

Wellness, workshops, activities, new friends, new experiences, all in a three day experience at the 5th Annual Wellness Retreat that took place on March 24th - 26th, 2017 at the Briars Resort & Spa by Lake Simcoe. Over 120 medical students from Ontario's six medical schools attended the event. Check out what you could experience next year!

Wellness Retreat 2016 Highlights: Building Circles of Support

The 4th Annual Wellness Retreat took place on March 4th - 6th, 2016 at the Briars Resort & Spa in Jackson Point, Ontario. Over 100 medical students from Ontario's six medical schools participated in the festivities.